Ayur = life
Veda = wisdom
Ayurveda = “The Wisdom of Living” or “Knowledge of Life & Longevity”
Ayurveda is a timeless healing system that emerged from India thousands of years ago. It was the first, full-scale documented medical system in the world.
Its prevalence and use continues to rise across the world—and especially in the U.S.—as our culture begins to demand more proactive, natural, and preventative approaches to healthcare.
Ayurveda aims to restore each individual’s own true nature by nourishing and cleansing the body, mind, and spirit.
Each individual has a unique elemental make-up which guides recommended habits – Kapha meaning earth/water, Vata meaning air/space and Pitta for fire. We are optimally healthy when we are in-balance. Being out of balance causes symptoms initially and when prolonged can be the source of disease.
Advanced Yoga Practitioner
The only Ayurvedic Practitioner & Ayurvedic Consultant in Idaho (NAMACB) recognized by the National Ayurvedic Medical Association.
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