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Spring Allergies & Outdoor Exercise
Runny nose, itchy eyes & throat, sneezing, congestion, cough, nasal drip, and even bloated belly and itchy red skin can be uncomfortable...
Movement Medicine for the Fall and Winter Season
Transitioning from Summer to Fall ~ Optimally, Organically, Naturally ~ Using the magic of movement medicine In recent articles posted...
Use Ayurvedic Medicine to add Life to Your Years this Fall Season!
Transitioning from Summer to Fall ~ Optimally, Organically, Naturally ~ Using the wisdom of Ayurvedic Medicine In our modern day culture...
Transitioning from Summer to Fall & Chinese Medicine: Energetics, Pro-tips and Remedies
Transitioning from Summer to Fall ~ Optimally, Organically, Naturally~ Using the wisdom of Chinese Medicine In our modern-day culture and...
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