Senior Wellness Boise Idaho | Vitam Integrative Health

WELLNESS OVER 55

Optimizing Your Vitality

And Adding Life To Your Years—At Any Age

A completely new approach to life after 55.

These ages are a time of new beginnings. We are redefining our lives and living them on our own terms.

Maybe you are demanding more from your one, precious life. You are wanting to create memories that matter.

We built Vitam knowing that life after 55… Just. Keeps. Getting. Better. And that only having quality healthcare available after you’ve become ill or received a diagnosis is not good enough.

You want prevention. You want more than prescription medicines and surgeries.

You want expert, game-changing holistic care provided by highly educated and experienced, licensed healthcare practitioners.

THE VITAM DIFFERENCE

When you’re able to live your life fully today and remain capable and contributing through your tomorrows, you become wealthy in the truest sense

Our holistic expert and strategic approach includes:

Licensed experts who understand joint health working on your behalf so you can evolve without injury.
Working alongside a Physician for help with tests or prescriptions.
Recognizing signs that may call for bloodwork or imaging.
Working with your current healthcare plan, prescription medicines, and doctors.
Recommending other services that may help you reach your goals, like occupational therapy for cognitive function, bodywork to relieve tightness, and Eastern Medicine to optimize Qi (energy, Prana, life force).
Being your doctors for life. As your needs change, so can our treatments and services!

We promise:

Your session will be relaxing and rejuvenating.
To combine your words & intuition with our hands, eyes, experience, intuition, and education—to guide your unique 1:1 session.

POTENTIAL COMPONENTS OF A WELLNESS 55+ VISIT

NATUROPATHIC MEDICINE & PRIMARY CARE

PHYSICAL THERAPY

OCCUPATIONAL THERAPY

ACUPUNCTURE & CHINESE MEDICINE

AYURVEDIC MEDICINE

BODYWORK & MASSAGE

FITNESS TRAINING & PRESCRIPTION

Our Specialty Areas:

Osteoporosis treatment & prevention
Hormone changes (female & male)
Spine, joint health, & posture
Arthritis care
Joint replacement care
Customized movement prescriptions
Travel & event preparation
Recreation preparation & injury prevention
Balance & sure-footedness
Fall prevention & getting up from the floor
Training for you vs. the speedy grandkids ☺️
Sexual health & modifications
Sleep
Cognitive function (memory, planning, & spaciness)
Time management & healthcare scheduling
Energy, vitality, life-force optimization
Walking, stepping, gardening with grace
Senior nutrition
Healthy Weight
Oncology support
Digestive support
Living better with disease and disability
Environmental recommendations for aging

Vitam Client .

For the past 5 years, Dr. Berg has been my go-to physical therapist. At 70, my physical well-being was in dire need of effective and lasting intervention. Through her skilled technique and whole-person healing approach, I’ve bounced back from serious injury on two separate occasions.

Vitam Client .

I started to have knee pain after walks, hikes, and bike rides. I was worried about my knee health and wanted to know about options beyond replacement or steroid injection. The team at Vitam did so much! We ordered x-rays, and I got relief from acupuncture, prescribed PT exercises and stretches, and proper footwear to minimize force on my knee.

Vitam Client .

I retired and my spouse passed away. I needed something to work towards. I decided I was at the beginning of a new and beautiful chapter, rather than the beginning of the end. The doctors at Vitam curated a package for me and two years later I’m living some of the healthiest, fittest, most active years of my life!

We look forward to treating you.

MEET YOUR PROVIDERS/ PRACTITIONERS

DR. KATHLEEN BERG

Integrative Consultant

Doctor of Physical Therapy

Orthopedic Clinical Specialist

Yoga Practitioner

DR. ALLYSON PEARSON

Doctor of Physical Therapy

Certified Cycling Coach

DESIREE MOORES

Occupational Therapist

Ayurvedic Clinician

Craniosacral Therapist

Massage Therapist

Advanced Yoga Practitioner

DR. JACKIE SCHREMPP BAUMANN

Acupuncturist

Naturopathic Medical Doctor

Qigong Instructor

QUESTIONS?

We’ve got answers.

Phone: 209-830-1668
E-mail: [email protected]

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3858 N Garden Center Way
Suite 102, Boise ID, 83703

(We’re located on the 1st floor.)

PHONE: 208-830-1668

FAX: 208-620-3968

EMAIL: [email protected]

WELLNESS OVER 55

Optimizing Your Vitality

And Adding Life To Your Years—At Any Age

A completely new approach to life after 55.